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☀️ On Small Talk, Sweat, and Starting Somewhere
This 4th of July, let's talk about the weather and actually enjoy it
Jul 4
•
Alex Snider
2
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☀️ On Small Talk, Sweat, and Starting Somewhere
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3
June 2025
The Quiet Death of Workplace Acknowledgment
Pride Month, birthdays, farewells, basic empathy: what gets lost when we skip collective recognition
Jun 25
•
Alex Snider
1
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The Quiet Death of Workplace Acknowledgment
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It Wasn't About the Plantains
Form vs. Essence
Jun 15
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Alex Snider
5
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It Wasn't About the Plantains
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"It is what it is" and Toxic Resilience
What federal workers and others are facing and how to do better
Jun 2
•
Alex Snider
3
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"It is what it is" and Toxic Resilience
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May 2025
Benji Got RIFFed
Mental Health Month Has Gone to the Dogs in the Federal Workplace
May 16
•
Alex Snider
6
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Benji Got RIFFed
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A small, sweaty-palmed ask
An open-handed invitation to subscribe and support me!
May 8
•
Alex Snider
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A small, sweaty-palmed ask
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April 2025
The Art of Guesting!
Online (free) Event this Friday!
Apr 30
•
Alex Snider
2
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The Art of Guesting!
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1
Stop Saying ‘Happy Birthday’
Generic birthday wishes miss the point—let's do better.
Apr 25
•
Alex Snider
2
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Stop Saying ‘Happy Birthday’
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🌴 What *White Lotus* Gets Right (and Wrong) About Meditation 🧘♂️
Meditation beyond mantras and margaritas. 🪷
Apr 16
•
Alex Snider
1
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Slow Mindfulness
🌴 What *White Lotus* Gets Right (and Wrong) About Meditation 🧘♂️
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Sometimes You Should be Late
How a single-minded fixation on punctuality blocks the kindness we crave
Apr 10
•
Alex Snider
2
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Sometimes You Should be Late
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We’re All Innies Now: Apple TV’s "Severance" Feels Too Real
"Severance" is about reclaiming humanity at work. Can we?
Apr 1
•
Alex Snider
3
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We’re All Innies Now: Apple TV’s "Severance" Feels Too Real
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March 2025
The Power of Goodbyes at Work
Why workplace farewells matter, and what we lose when they disappear.
Mar 8
•
Alex Snider
1
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The Power of Goodbyes at Work
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